Health Maintenance Guidelines
Ages 50 to 70
Check blood pressure, weight and height to calculate body mass index (BMI) and health risks.
SCREENING TESTS
Fecal Occult Blood Test (FOBT)* - Annually
Lower GI Endoscopy (Colonoscopy, Sigmoidoscopy)* - At age 50, then every 10 years
Men's Health
Prostate Specific Antigen (PSA) - Optional annually
Lipid Testing - Every 5 years until age 70
Women's Health
Pap Test - Every 3 years until age 65; not routinely indicated above age 65
Mammogram - Every 1-2 years
Bone Density Test - Recommended at age 65
Lipid Testing - Every 5 years until age 70
IMMUNIZATIONS
Diphtheria-Tetanus-Pertussis-Td/Tdap - Booster every 10 years
Zoster (Shingles)[O] - At age 60
Influenza [O] - Optional annually to age 65, then annually
Pneumococcal Vaccine - At age 65
Vaccination Information Sheets from the CDC
These guidelines may not pertain to patients on chronic medications or patients with personal or family health risks. In addition to the specific tests and immunizations listed here, health maintenance also includes regular monitoring of blood pressure, weight, height, vision, hearing, and risk factor screening for coronary artery disease, depression, diabetes, hypertension, memory change, sexually transmitted diseases, and for tobacco, alcohol and dietary concerns.
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* If colonoscopy has been performed within the last ten years, FOBT is not indicated. High sensitivity FOBT is the preferred test.
Health Maintenance Guidelines (.pdf, print brochure version)
Body Mass Index (BMI) is your weight in relation to your height.
How to calculate your BMI:
> Underweight: Below 18.5
> Normal: 18.6 - 24.9
> Overweight: 25.0 - 29.9
> Obesity: 30.0 and Above
BMI =
(Weight (pounds) / Height (inches)2) x 703
Interactive Tool: Is Your Weight Increasing Your Health Risks?
Last reviewed: January 2009
