Health Maintenance Guidelines
Ages 19 to 39
Check blood pressure, weight and height to calculate body mass index (BMI) and health risks.
SCREENING TESTS
Men's Health
Lipid Testing - At age 35
Women's Health
Chlamydia for sexually active women - Starting at age 15 annually through age 24
Pap Test (First Pap test should be performed at age 21 or 3 years after first sexual contact, whichever comes first.) - Every 3 years
IMMUNIZATIONS
Diphtheria-Tetanus-Pertussis-Td/Tdap -- Booster every 10 years
HPV (Human Papillomavirus) -- Age 9-26. Females should receive the HPV 3-shot series at 0, 2 and 6 month intervals up to age 26.
VZV (Varicella Zoster Virus) - Individuals born in 1980 or later should receive a second vaccine.
Vaccination Information Sheets from the CDC
These guidelines may not pertain to patients on chronic medications or patients with personal or family health risks. In addition to the specific tests and immunizations listed here, health maintenance also includes regular monitoring of blood pressure, weight, height, vision, hearing, and risk factor screening for coronary artery disease, depression, diabetes, hypertension, memory change, sexually transmitted diseases, and for tobacco, alcohol and dietary concerns.
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Body Mass Index (BMI) is your weight in relation to your height.
How to calculate your BMI:
> Underweight: Below 18.5
> Normal: 18.6 - 24.9
> Overweight: 25.0 - 29.9
> Obesity: 30.0 and Above
BMI = (Weight (pounds) / Height (inches)2) x 703
Interactive Tool: Is Your Weight Increasing Your Health Risks?
Last reviewed: January 2009
