Below is a partial list of newsletter articles written by PAMF physicians and medical staff on a variety of health care issues pertaining to adults, children and maintaining healthy lifestyles.

Navigating the Way Through a Prostate Cancer Journey, Fall 2009

Sneezing on the Job: 7 Tips to Reduce Allergy Symptoms at Work, September 2009

Think Outside the Lunch Box – Tips for Healthy School Lunches Kids Love, September 2009

Top 5 Health Tips for Seniors, September 2009

Is My Child Normal? A Look at Child Development, July/August 2009

The 411 on Food Allergies, July/August 2009

A Chat with the Doctor: Evidence-Based Guidelines, July/August 2009

Tips for a Healthy Summer, June 2009

Green Living: 10 Ways to Create a Healthy Home, June 2009

How to Get the Most From Your Doctor's Appointment, June 2009

Protect Your Child From Sports Injuries, June 2009

Local Employer, PAMF Launch Employee Wellness Program, June 2009

Fighting Summer Pests, June 2009

Vaccines: Protect Yourself and Your Family, May 2009

Shedding Light on Autism, April 2009

Trends in Sports Medicine: What's New at PAMF?, April/May 2009

Plan Ahead for Grown Kids' Health Care Coverage, April/May 2009

Should My Child Be a Vegetarian, March 2009

Dyslexia: When Your Child Has Trouble Reading, February 2009

Medical Errors: Keeping Patients, Californians Safe, February 2009

5 Steps to Help Reduce Medical Errors, February 2009

'Pink Eye' and Your Child, January 2009

Have a "Greener" Holiday Season, December 2008

Senior Exercise: The Fountain of Youth, December 2008

Fever and Infections in Children, November 2008

A Healthful Home for Your Child and You, October 2008

Talking About Medicine’s Last Taboo: Death and End-of-Life Care, October 2008

Injured Doctor Offers Tips for Getting Emergency Help, September 2008

The Teen Brain, September 2008

Wash Your Hands of Antibacterial Soap, September 2008

Protect Your Child's Vision From 'Lazy Eye', August 2008

Seeing Eye to Eye about Make-Up: An Ophthalmologist's View, August 2008

Three Trimesters of Fitness: Pregnancy Exercise Tips, August 2008

Changing Assumptions in Pediatric Care, July 2008

Protecting Yourself From Stroke, July 2008

What You Need to Know About the HPV Vaccine, June 2008

Allergic Rhinitis: More than Just a Runny Nose, May 2008

Youth Sports Safety, April 2008

Lifting Weights to Elevate Fitness, April 2008

Take the Power Bar Exam, March 2008

Arthritis: More Than a Pain in the Joint, March 2008

Food Allergies in Children: Peanuts and Tree Nuts, March 2008

"What's That?" – Don't Ignore Potential Hearing Loss, February 2008

Child Passenger Safety, February 2008

Colds in Children, January 2008

Tips for Flying with Children, December 2007

Preparing for Middle School Transition, June 2007

Controlling Your Child's Asthma, May 2007

Committee Prepares for Possible Flu Pandemic, April 2007

Cuts and Scrapes: When to See the Doctor, April 2007

Colon Cancer Screening Can Greatly Decrease Risk, March 2007

Simple Steps Can Ensure Medication Safety, January 2007

Health Maintenance Guidelines Keep Kids Healthy, January 2007